Search Results for: https:/www.tempcontrolpack.com/es/product-category/thermal-bag/about-us

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September 12, 2022 by

Gluten is the protein part of wheat, rye, barley, and other related grains. Some people cannot tolerate gluten when it comes in contact with the small intestine. This condition is known as celiac disease. In patients with gluten sensitivity or celiac disease, gluten injures the lining of the small intestine. This injury can result in weight loss, bloating, diarrhea, gas, abdominal cramps, and/or vitamin and mineral deficiencies. When patients totally eliminate gluten from their diet, the lining of the intestine has a chance to heal, and their symptoms improve as a result. Removing gluten from the diet is not easy. There are many gluten-free alternatives available.

Gluten-Free Diet

Food Group	Do Not Contain Gluten	May Contain Gluten	Do Contain Gluten
Thickening agents	Gelatin, arrowroot starch, corn flour, germ or bran, potato flour, potato starch flour, rice bran and flour, rice polish, soy flour, tapioca, sago	None	Wheat starch, all flours containing wheat, oats, rye, malt, barley, or graham flour, all-purpose flour, white flour, wheat flour, bran, cracker meal, durham flour, wheat germ
Condiments	Gluten-free soy sauce, distilled white vinegar, olives, pickles, relish, ketchup	Flavoring syrups (for pancakes or ice cream), mayonnaise, horseradish, salad dressings, tomato sauces, meat sauce, mustards, taco sauce, soy cause, chip dips)	None
Seasonings	Salt, pepper, herbs, flavored extracts, food coloring, cloves, ginger, nutmeg, cinnamon, bicarbonate of soda, baking powder, cream of tartar, monosodium glutamate	Curry powder, seasoning mixes, meat extracts	Synthetic pepper, brewer’s yeast (unless prepared with a sugar molasses base), year extract (contains barley)
Prescription Products	None	All medicines, check with pharmacist or pharmaceutical company	None
Meat or meat substitutes	100% meats (no grain additives), seafood, poultry (breaded with pure cornmeal, potato flour or rice flour), peanut butter, eggs, dried beans or peas, pork	Meat patties, canned meat, sausages, cold cuts, bologna, hot dogs, stew, hamburger, chili, commercial omelets, soufflés, fondue, soy protein meat substitutes	Croquettes, breaded fish, chicken loaves made with bread or breadcrumbs, breaded or floured meats, meatloaf, meatballs, pizza, ravioli, any meat or meat substitute. Rye, barley, oats, gluten stabilizers
Breads & grains	Cream or rice, cornmeal, hominy, rice or wild rice, gluten-free noodles, rice wafers, pure corn tortillas, specially prepares breads, made with corn rice, potato, soybean, tapioca, arrowroot, carob, buckwheat, millet, amaranth and quinoa flour	Packaged rice mixes, ready-to-eat cereals containing malt flavorings, cornbread	Wheat, barley, rye
Fats & oils	Butter, margarine, vegetable oil, shortening, lard	Salad dressings, non-dairy creamers, mayonnaise	Gravy and cream sauces thickened with flour
Fruits	Plain, fresh, frozen, canned or dried fruit, all fruit juices	Pie fillings, thickened or prepared fruit, fruit fillings	None
Vegetables	Fresh, frozen or canned vegetables, white and sweet potatoes, yams	Vegetables with sauces, commercially prepared vegetables and salads, canned baked beans, pickles, marinated vegetables, commercially seasoned vegetables	Creamed or breaded vegetables, those prepared with wheat, rye, oats, barley, or gluten stabilizers
Snacks & Desserts	Brown and white sugar, rennet, fruit whips, gelatin, jelly, jam, honey, molasses, pure cocoa, fruit ice, carob	Custards, puddings, ice cream, ices, sherbet, pie fillings, candies, chocolate, chewing gum, cocoa, potato chips, popcorn	Cakes, cookies, doughnuts, pastries, dumplings, ice cream cones, pies, prepared cake and cookie mixes, pretzels, bread pudding
Beverages	Tea, carbonated beverages (except root beer), fruit juices, mineral and carbonated waters, wines, instant or ground coffee	Cocoa mixes, root beer, chocolate drinks, nutritional supplements, beverage mixes	Postum, ‘Ovaltine’, malt-containing drinks, cocomalt, beer, ale
Soups	Those made with allowed ingredients	Commercially prepared soups, broths, soup mixes, bouillon cubes	Soups thickened with wheat flour or gluten-containing grains, soup containing barley, pasta, or noodles

April 12, 2022 by

Following a diet high in fiber has a wide range of benefits, including improving bowel Fiber is an ingredient in many common foods such as fruits, grains, and vegetables that our body cannot break down. Adding more fiber to your diet helps ensure that food is moving quickly through your digestive tract and consuming the proper amount of fiber daily along with adequate fluid intake enables your digestive tract to function properly. We recommend consuming 25-35 grams of fiber per day to help improve bowel and colon health. The proper amount of fiber has been shown to have many benefits, including decreasing cholesterol, improving glucose control, and may reduce your risk of high diverticulosis, colon cancer, heart disease, and stroke. Many fiber-containing foods also have good sources of vitamins, minerals, and antioxidants.

High Fiber Diet

INSOLUBLE FIBER SOURCES

Cellulose	Hemicellulose	Lignin	Bran
Apples	Apples	Bran	Bran
Beets	Bananas	Brazil nuts	Whole grains
Bran	Beans	Carrots
Brazil nuts	Beets	Cereals
Broccoli	Bran	Eggplant
Cabbage	Brussel sprouts	Fruits with edible seeds
Carrots	Cabbage	Green beans
Celery	Cereals	Mature vegetables
Cucumber skins	Corn	Peaches
Green beans	Leafy greens	Pears
Lima Beans	Pears	Peas
Pears	Peppers	Potatoes
Peas	Whole grains	Radishes
Peppers		Radishes
Vegetables		Strawberries
Wax Beans		Tomatoes
Whole grains		Tomatoes
Whole wheat flour		Whole grains

SOLUBLE FIBER SOURCES

Gums	Pectin	Mucilage
Barley	Apples	Psyllium
Dried Beans	Bananas
Guar gum	Beets
Legumes	Cabbage
Oatbran	Carrots
	Citrus
	Okra
	Peas

We recommend rotating the food and fiber types. In general, whole grain products have more fiber than refined grains. Gradually increase your fiber intake until your bowel movement are optimum for you (consult your physician for information and guidance). There are also many dietary supplements available for fiber if you are not able to get a properly balanced diet, but gas and bloating may worsen with intake.

April 12, 2022 by

Food sensitivities or intolerances can be extremely painful, uncomfortable, and inconvenient to deal with. Common symptoms can include nausea, vomiting, bloating or gas, abdominal pain, constipation, and/or diarrhea. In some cases, a Low Fodmap diet can be the most effective way to combat these sensitivities by reducing or eliminating foods containing these types of carbohydrates.

Low FODMAP Diet

Foods Suitable for a Low FODMAP Diet

Fruit	Vegetables	Grain Foods	Milk Products	Other
Fruit banana, blueberry, boysenberry, cantaloupe, cranberry, durian, grape, grapefruit, honeydew melon, kiwifruit, lemon, lime, mandarin, orange, passionfruit, pawpaw, raspberry, rhubarb, rockmelon, star anise, strawberry, tangelo Note: If the fruit is dried, eat in small quantities	Vegetables Alfalfa, bamboo shoots, bean shoots, bok choy, carrot, celery, choko, choy sum, eggplant, endive, ginger, green beans, lettuce, olives, parsnip, potato, pumpkin, red capsicum (bell pepper), silverbeet, spinach, squash, swede, sweet potato, taro, tomato, turnip, yam, zucchini	Cereals	Milk Lactose-free milk, oat milk, rice milk, soy milk *Check for additives	Tofu
	Herbs Basil, chili, coriander, ginger, lemongrass, marjoram, mint, oregano, parsley, rosemary, thyme	Bread 100% spelt bread	Cheeses Hard cheese, and brie and camembert	Sweeteners Sugar* (sucrose), glucose, artificial sweeteners not ending in ‘-ol’
		Rice	Yogurt Lactose-free varieties	Honey Substitutes Golden Syrup. Maple Syrup, Molasses, treacle *small quantities
		Oats	Ice-Cream Substitutes Gelati, sorbet
		Polenta	Butter Substitutes Olive oil
		Other Arrowroot, millet, psyllium, quinoa, sorgum, tapioca

Eliminate Foods Containing FODMAPs

Excess Fructose	Lactose	Fructans	Galactans	Polyols
Fruit Apples, mango, nashi, pear, tinned fruit in natural juice, watermelon	Milk Milk from cows, goats, or sheets, custard, ice cream, yogurt	Vegetables Artichoke, asparagus, beetroot, broccoli, Brussel sprouts, cabbage, fennel, garlic, leek, okra, onion (all), shallots, spring onion	Legumes Baked beans, chickpeas, kidney beans, lentils, soybeans	Fruit Apple, apricot, avocado, blackberry, cherry, longon, lychee, rashi, nectarine, peach, pear, plum, prune, watermelon
Sweeteners	Cheeses Soft, unripened cheeses, cottage, cream, mascarpone, ricotta	Cereals Wheat and rye, in large amounts of egg bread, crackers, cookies, couscous, pasta		Vegetables Cauliflower, green capsicum (bell pepper), mushroom, sweet corn
Fructose, high fructose, corn syrup		Fruit Custard apple, persimmon, watermelon		Sweeteners Sorbitol (420), Mannitol (421), Isomalt (953), Maltitol (965, Xylitol (967)
Large total fructose dose Concentrated fruit sources, large serves of fruit, dried fruit, fruit juice		Miscellaneous Chicory, dandelion, insulin pistachio
Honey Corn syrup, fruisana

October 27, 2022 by brandon

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We are pleased to inform you that our services are covered by a variety of participating insurance carriers. Please review the list of participating carriers to ensure your plan is included.

Search Results for: https:/www.tempcontrolpack.com/es/product-category/thermal-bag/about-us – Page 7

Search Results for: https:/www.tempcontrolpack.com/es/product-category/thermal-bag/about-us

INSOLUBLE FIBER SOURCES

SOLUBLE FIBER SOURCES

Foods Suitable for a Low FODMAP Diet

Eliminate Foods Containing FODMAPs

Important Notice: Participating Carriers

We are pleased to inform you that our services are covered by a variety of participating insurance carriers. Please review the list of participating carriers to ensure your plan is included.